So a few years ago I read an article online that talked about wrinkles and how if you sleep on your side you wound up squishing wrinkles into your face from sleeping on it. So I taught myself to sleep on my back.
Since I’ve been pregnant I’ve been trying to sleep on my side since eventually it’s going to be bad for me to sleep on my back, but I have to say it is not really going well. I just don’t sleep well on my side. Even if I manage to fall asleep on my side initially I usually wake up on my back, although most nights I have to start out on my back and try to switch to my side after I wake up the first time (because there are usually several times).
So help me out, people! How the crap do I change my sleeping habits?! I know I shouldn’t relent and I should lay on my side until I fall asleep but I HATE doing that and frankly when I weigh laying awake for a half hour or getting that extra half hour of sleep and just sleep on my back.